Do you Need Psychotherapy, Life Coaching, Or Both?

Life coaching is also a relationship that is designed to be purely helpful to the client. When a person seeks the services of a life coach, they are looking to find ways to "close the gap" from where they are now in their life to where they really want to be.

By |2016-12-05T15:14:18-05:00September 29th, 2010|Health & Wellness, Mental Health|

Pregnancy and Yoga

During childbirth, women need to harness all the energy (physical, mental, emotional) that is within and around them to fulfill one goal: honoring the mother’s body, listening to the baby and allowing the two to work in harmony to create a healthy transition from the womb into the world.

By |2019-01-26T09:14:24-05:00May 10th, 2010|Yoga|

Power of Attraction: Vision Boarding…is back

“Creating the vision board was so much more fun! To dream, to set goals, to be open to the possibilities of my imagination really did make them come alive. After completing the board, I felt uplifted, inspired and motivated, with a real sense of direction of where I wanted to go and what I wanted in my life.” -Susan Chepelsky

By |2016-12-05T15:14:19-05:00May 2nd, 2010|General, Meditation, Power of Attraction|
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