Outdoors, In-Person
Saturday, Nov 6th, 8:30-9:45 am at the Nature Conservancy Cedar Swamp Trail in Manchester, NH, (Tentative Location)
Weather Permitting
Free
We are nourished by walking amongst the wise trees and by the flow of water, held by the earth and shined upon by the sun sitting in an expansive sky. As we are a part of nature, it is vital for us to feel that connection. Join us for a session of mindful walking and guided meditation where we will take in the sounds and sights of the trails.
Each trail is designated as easy to navigate and is next to parking. Please dress in layers and for comfort, including comfortable and supportive footwear. More details to follow with registration. Register by emailing debleclair@fullspectrumwellness.com
