When: Twice Monthly, Mondays, 6-7 pm Where: Online via Zoom For Who: For all levels of experience Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience, from Read more >

In partnership with NHBSR (NH Businesses for Social Responsibility) When: Tuesdays Live, 8-8:30 am, via Zoom, 8 Weeks running October 17th-December 5th Where: Online via Zoom and On-Demand What:  A holistic program to enhance mental Read more >