Project Chill: Creating Calmer Classrooms for Students & Staff
SERESCFor More Info, Schedule and Registration https://www.smore.com/h07pm
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Just Breathe: Meditation 101
The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United StatesMany clients we speak with recognize that meditation can help bring calm to their body, clarity to their mind and improved overall health. Unfortunately, they struggle to find a way to move into a meditative Read more >
$10.00
Just Breathe: Meditation 101
The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United StatesEach Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such Read more >
Mindfulness Based Stress Reduction-Adapted Part I
The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United StatesIf you want to learn how to take better care of yourself while discovering a deeper sense of ease and peace of mind, and if you are willing to actively engage in your own health Read more >
$145.00
Mindfulness Based Stress Reduction- Adapted Part I
Mindfulness practice complements traditional medical, holistic health and psychological treatments while it also helps in prevention. If you want to learn how to take better care of yourself while discovering a deeper sense of ease Read more >
Just Breathe: Meditation 101
The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United StatesEach Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such Read more >
Just Breathe: Meditation 101
The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United StatesEach Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such Read more >