Just Breathe: Meditation 101

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

Each Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such […]

$10.00

Just Breathe: Meditation Essentials (Formerly Meditation 101)

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

Each Meditation Essentials session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such as: Finding comfortable […]

$10.00

Just Breathe: Meditation Essentials (Formerly Meditation 101)

Each Meditation Essentials session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such as: Finding comfortable […]

$10.00

Recurring

Meditation Essentials

        Each Meditation Essentials session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of guided meditation, classes will cover topics such […]

$10.00

Finding Your Way Through Adversity

  With Michele Lowry, Reiki Master/Teacher, Shamanic Practitioner, Earth Magic Practitioner, Animal Communicator and Author & Debra LeClair Psy.D., Psychologist, Certified Life Coach, Mindfulness Instructor and Writer   While we all know in our heads […]

$180.00

The Science of Mindfulness

Catholic Medical Center 195 McGregor Street, Manchester, NH, United States

November 6th, 6-7:30 pm Catholic Medical Center, Roy Auditorium, 100 McGregor Street, Manchester, NH The human mind is rich in its ability to adapt and flourish. Neuroscience has shown that we can gear our brains […]

$15
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