Saturday, April 18th, 10:30am -1 pm To thrive, the soul needs quiet—so do our nervous systems. In a silent space, we can reconnect to our greater knowing where wisdom flows and peace rises up into […]
Healing Your Relationship with Money with Michele Lowry, Reiki Master and Shamanic Practitioner & Debra LeClair, Psychologist and Life Coach Wednesdays, June 3rd, 10th, 17th & 24th, 6:30 - 8 pm, on Zoom How much […]
Meditating With Spirit, A 3-week series June 15, 22 & 29th, 6-7 pm When we attend to our consciousness, it expands. Then it supports us in our relationships, our work and how we view ourselves. […]
Monthly, Mondays, 6-7 pm, Online Just like our long-running Meditation Essentials class, join us online for a meditation class for all levels of experience. Over the course of the hour, we will experience 3-4 meditations […]
4 Wednesdays, Sept 23rd, Oct 7th & 21st, Nov 4th, 6:30-8 pm, Online Right now, a need to bring our lives into alignment with our spiritual nature has become undeniable. We get there best through […]
Last Monday of the Month, 6:30-7:15 pm, Online Inspired by the practices of Lectio Divina and Visio Divina, this meditation class will focus on readings and images across eastern and western spiritual traditions as ways […]
4 Wednesdays, Sept 23rd, Oct 7th & 21st, Nov 4th, 6:30-8 pm, Online Right now, a need to bring our lives into alignment with our spiritual nature has become undeniable. We get there best through […]
Living with an anxious mind and restless body is exhausting. Join us as we hit the reset button by experiencing mindful practices that still the body and calm the mind. Email debleclair@fullspectrumwellness.com to receive the […]
4 Wednesdays, Sept 23rd, Oct 7th & 21st, Nov 4th, 6:30-8 pm, Online Right now, a need to bring our lives into alignment with our spiritual nature has become undeniable. We get there best through […]
Saturday, Nov 14th, 9-11:30 am, Online How much has it helped you to be hard on yourself? Who would you be if your inner voice was truly supportive? Harsh self-judgments tend to be the psyche’s […]