November 6th, 6-7:30 pm Catholic Medical Center, Roy Auditorium, 100 McGregor Street, Manchester, NH The human mind is rich in its ability to adapt and flourish. Neuroscience has shown that we can gear our brains […]
Join us for a free 30-minute online gathering to practice mindfulness during this time of challenge and need for community. Every Friday through at least May 1st, 8-8:30 am. Just click on the Zoom link: https://zoom.us/s/676515248
When stress is high, focus can feel elusive and settling into meditation impossible. However, times like these are when we need the refuge of our meditation practice the most. Join us for an online workshop on […]
Can You Imagine Actually Looking Forward To Giving A Presentation? Standing in front of a group and relaying information with impact is not some magic ability that only certain people possess. Speaking well and with […]
Saturday, April 18th, 10:30am -1 pm To thrive, the soul needs quiet—so do our nervous systems. In a silent space, we can reconnect to our greater knowing where wisdom flows and peace rises up into […]
Healing Your Relationship with Money with Michele Lowry, Reiki Master and Shamanic Practitioner & Debra LeClair, Psychologist and Life Coach Wednesdays, June 3rd, 10th, 17th & 24th, 6:30 - 8 pm, on Zoom How much […]
Meditating With Spirit, A 3-week series June 15, 22 & 29th, 6-7 pm When we attend to our consciousness, it expands. Then it supports us in our relationships, our work and how we view ourselves. […]
Monthly, Mondays, 6-7 pm, Online Just like our long-running Meditation Essentials class, join us online for a meditation class for all levels of experience. Over the course of the hour, we will experience 3-4 meditations […]
4 Wednesdays, Sept 23rd, Oct 7th & 21st, Nov 4th, 6:30-8 pm, Online Right now, a need to bring our lives into alignment with our spiritual nature has become undeniable. We get there best through […]
Last Monday of the Month, 6:30-7:15 pm, Online Inspired by the practices of Lectio Divina and Visio Divina, this meditation class will focus on readings and images across eastern and western spiritual traditions as ways […]