Meditating With Spirit, 3 Week Series
Meditating With Spirit, A 3-week series June 15, 22 & 29th, 6-7 pm When we attend to our consciousness, it expands. Then it supports us in our relationships, our work and how we view ourselves. Read more >
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Meditation Essentials Online
Monthly, Mondays, 6-7 pm, Online Just like our long-running Meditation Essentials class, join us online for a meditation class for all levels of experience. Over the course of the hour, we will experience 3-4 meditations Read more >
$10.00
Anam Cara* Circle: Conscious Cultivation of What Comes Next
4 Wednesdays, Sept 23rd, Oct 7th & 21st, Nov 4th, 6:30-8 pm, Online Right now, a need to bring our lives into alignment with our spiritual nature has become undeniable. We get there best through Read more >
$160.00
Meditating With The Divine
Last Monday of the Month, 6:30-7:15 pm, Online Inspired by the practices of Lectio Divina and Visio Divina, this meditation class will focus on readings and images across eastern and western spiritual traditions as ways Read more >
Anam Cara* Circle: Conscious Cultivation of What Comes Next
4 Wednesdays, Sept 23rd, Oct 7th & 21st, Nov 4th, 6:30-8 pm, Online Right now, a need to bring our lives into alignment with our spiritual nature has become undeniable. We get there best through Read more >
$160.00
Mindfulness Essentials for Clarity & Calm
Living with an anxious mind and restless body is exhausting. Join us as we hit the reset button by experiencing mindful practices that still the body and calm the mind. Email debleclair@fullspectrumwellness.com to receive the Read more >
Anam Cara* Circle: Conscious Cultivation of What Comes Next
4 Wednesdays, Sept 23rd, Oct 7th & 21st, Nov 4th, 6:30-8 pm, Online Right now, a need to bring our lives into alignment with our spiritual nature has become undeniable. We get there best through Read more >
$160.00
The Wisdom Way of Self-Compassion
Saturday, Nov 14th, 9-11:30 am, Online How much has it helped you to be hard on yourself? Who would you be if your inner voice was truly supportive? Harsh self-judgments tend to be the psyche’s Read more >
$35.00
Sacred Solstice: A Celebration of Stillness & Self-Reflection
Monday, Dec, 21st, 6:30-7:30 pm, Online As winter starts, it marks the beginning of the light coming back. This helps illuminate all that we can take stock in from the past year and fire up Read more >
Cultivating Your Meditation Practice: Inner Peace Across Traditions
Monday, Jan 25th, 6-7:15 pm, Online Even though we often practice meditation in solitude, it is through community that we learn to befriend our practices so that they feel like a welcome refuge and not Read more >