Mindfulness Based Stress Reduction-Adapted Part I
If you want to learn how to take better care of yourself while discovering a deeper sense of ease and peace of mind, and if you are willing to actively engage in your own health […]
$145.00
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Mindfulness Based Stress Reduction- Adapted Part I
Mindfulness practice complements traditional medical, holistic health and psychological treatments while it also helps in prevention. If you want to learn how to take better care of yourself while discovering a deeper sense of ease […]
Just Breathe: Meditation 101
Each Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such […]
Just Breathe: Meditation 101
Each Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such […]
Mindfulness Based Stress Reduction- Adapted Part I
The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United StatesMindfulness practice complements traditional medical, holistic health and psychological treatments while it also helps in prevention. If you want to learn how to take better care of yourself while discovering a deeper sense of ease […]
Just Breathe: Meditation 101
The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United StatesEach Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such […]
$10.00
Just Breathe: Meditation 101
The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States***Please note: Due to the extreme heat, class will be held at 3 Executive Park Drive, Suite 201 in Bedford*** Each Just Breathe: Meditation 101 session is designed to be stress relieving and at the […]
$10.00