Saturday, Nov 14th, 9-11:30 am, Online How much has it helped you to be hard on yourself? Who would you be if your inner voice was truly supportive? Harsh self-judgments tend to be the psyche’s Read more >
Monday, Dec, 21st, 6:30-7:30 pm, Online As winter starts, it marks the beginning of the light coming back. This helps illuminate all that we can take stock in from the past year and fire up Read more >
Monday, Jan 25th, 6-7:15 pm, Online Even though we often practice meditation in solitude, it is through community that we learn to befriend our practices so that they feel like a welcome refuge and not Read more >
4 Wednesdays, Jan 27th, Feb 10th, Feb 24th & March 10th, 6:30-8 pm, Online New Year’s resolutions often reflect all that we find missing in our lives. Yet, we often give up on them because Read more >
Monthly, Mondays, 6-7 pm, Online Just like our long-running Meditation Essentials class, join us online for a meditation class for all levels of experience. Over the course of the hour, we will experience 3-4 meditations Read more >
Monthly, Mondays, 6-7 pm, Online Just like our long-running Meditation Essentials class, join us online for a meditation class for all levels of experience. Over the course of the hour, we will experience 3-4 meditations Read more >
Even though we often practice meditation in solitude, it is through community that we learn to befriend our practices so that they feel like a welcome refuge and not just something else on our ‘To Read more >
Monthly, Mondays, 6-7 pm, Online Just like our long-running Meditation Essentials class, join us online for a meditation class for all levels of experience. Over the course of the hour, we will experience 3-4 meditations Read more >
Please note: This retreat will be taking place outdoors, lakeside and in the meditation labyrinths, and indoors in spacious rooms where we can socially distance safely. “Quiet the mind and the soul will speak” – Read more >
Monthly, Mondays, 6-7 pm, Online Just like our long-running Meditation Essentials class, join us online for a meditation class for all levels of experience. Over the course of the hour, we will experience 3-4 meditations Read more >