Meditation Essentials
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations […]
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Refilling the Well: A Program for Workplace Mental Well-Being
In partnership with NHBSR (NH Businesses for Social Responsibility) Tuesdays Live, 8-8:30 am, via Zoom, March 28th-May 16th Refilling the Well: A program for workplace mental well-being Focused on self-care, grounded in neuroscience We all […]
Refilling the Well: A Program for Workplace Mental Well-Being
In partnership with NHBSR (NH Businesses for Social Responsibility) Tuesdays Live, 8-8:30 am, via Zoom, March 28th-May 16th Refilling the Well: A program for workplace mental well-being Focused on self-care, grounded in neuroscience We all […]
Meditation Essentials
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations Read more >
Refilling the Well: A Program for Workplace Mental Well-Being
In partnership with NHBSR (NH Businesses for Social Responsibility) Tuesdays Live, 8-8:30 am, via Zoom, March 28th-May 16th Refilling the Well: A program for workplace mental well-being Focused on self-care, grounded in neuroscience We all […]
Refilling the Well: A Program for Workplace Mental Well-Being
In partnership with NHBSR (NH Businesses for Social Responsibility) Tuesdays Live, 8-8:30 am, via Zoom, March 28th-May 16th Refilling the Well: A program for workplace mental well-being Focused on self-care, grounded in neuroscience We all […]
Meditation Essentials
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations […]
Refilling the Well: A Program for Workplace Mental Well-Being
In partnership with NHBSR (NH Businesses for Social Responsibility) Tuesdays Live, 8-8:30 am, via Zoom, March 28th-May 16th Refilling the Well: A program for workplace mental well-being Focused on self-care, grounded in neuroscience We all […]
Meditation Essentials
Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience. Over the course of the hour, we will engage in 3-4 meditations […]
In-Person Meditation Essentials
When: Monday, Sept 13th, 6-7 pm Where: Full Spectrum Wellness For Who: For all levels of experience Started in 2006, our long-running meditation class is for all levels of experience. Over the course of the […]