Just Breathe: Meditation 101

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

Many clients we speak with recognize that meditation can help bring calm to their body, clarity to their mind and improved overall health. Unfortunately, they struggle to find a way to move into a meditative […]

$10.00

Recurring

Just Breathe: Meditation 101

Many clients we speak with recognize that meditation can help bring calm to their body, clarity to their mind and improved overall health. Unfortunately, they struggle to find a way to move into a meditative […]

$10.00

Recurring

Just Breathe: Meditation 101

Each Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such […]

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