Just Breathe: Meditation 101
Many clients we speak with recognize that meditation can help bring calm to their body, clarity to their mind and improved overall health. Unfortunately, they struggle to find a way to move into a meditative […]
Many clients we speak with recognize that meditation can help bring calm to their body, clarity to their mind and improved overall health. Unfortunately, they struggle to find a way to move into a meditative […]
If you want to learn how to take better care of yourself while discovering a deeper sense of ease and peace of mind, and if you are willing to actively engage in your own health […]
In Partnership with Apparent Connection Wed, Oct 5th, 6-7 pm, for parents and kids ages 11 and up Location: Apparent Connection, 360 Route 101, Suite 3A, Bedford, NH Instructors: Debra LeClair Psy.D. & Terri Hamilton […]
In Partnership with Apparent Connection Wednesday, Oct 19th, 6-7 pm, for adults ages 6-10 Location: Apparent Connection, 360 Route 101, Suite 3A, Bedford, NH Instructors: Debra LeClair Psy.D. & Terri Hamilton MA How do you […]
Many clients we speak with recognize that meditation can help bring calm to their body, clarity to their mind and improved overall health. Unfortunately, they struggle to find a way to move into a meditative […]
In Partnership with Catholic Medical Center 2 Wednesdays, Oct 26th & Nov 2nd, 6-7:15 pm Location: 195 McGregor Street, G1 & G2, Level G, CMC, Manchester, NH Between Halloween and New Year’s, the sweets and […]
In Partnership with Apparent Connection Wednesday, November 2nd, 6-7 pm, for adults ages 6-10 Location: Apparent Connection, 360 Route 101, Suite 3A, Bedford, NH Instructors: Debra LeClair Psy.D. & Terri Hamilton MA How do you […]