Recurring

Just Breathe: Meditation 101

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

Each Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such Read more >

Recurring

Just Breathe: Meditation 101

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

Each Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such Read more >

Recurring

Mindfulness Based Stress Reduction- Adapted Part I

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

Mindfulness practice complements traditional medical, holistic health and psychological treatments while it also helps in prevention. If you want to learn how to take better care of yourself while discovering a deeper sense of ease Read more >

Recurring

Just Breathe: Meditation 101

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

Each Just Breathe: Meditation 101 session is designed to be stress relieving and at the same time empowering. In addition to basic instruction and the experience of a guided meditation, classes will cover topics such Read more >

$10.00

Just Breathe: Meditation 101

The Touch Of Nobility Wellness Center 40 South River Road, Bedford, NH, United States

***Please note:  Due to the extreme heat, class will be held at 3 Executive Park Drive, Suite 201 in Bedford*** Each Just Breathe: Meditation 101 session is designed to be stress relieving and at the Read more >

$10.00
Go to Top