Name: Just Breathe: Meditation Essentials (Formerly Meditation 101)
Start: 2019-02-11T18:00:00-05:00
End: 2019-02-11T19:00:00-05:00
Location: The Touch Of Nobility Wellness Center

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Full Spectrum Wellness, LLC

Offices in Bedford & Jaffrey, NH

603-296-0830
debleclair@fullspectrumwellness.com

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Just Breathe: Meditation 101

Mindfulness Based Stress Reduction- Adapted Part I

Mindfulness Based Stress Reduction – Part 2 Adapted with Debra LeClair Psy.D.

Mindfulness Based Stress Reduction – Part 2 Adapted with Debra LeClair Psy.D.

Mindfulness Based Stress Reduction – Part 2 Adapted with Debra LeClair Psy.D.

Just Breathe: Meditation 101

Just Breathe: Meditation Essentials (Formerly Meditation 101)

Just Breathe: Meditation Essentials (Formerly Meditation 101)

Let’s Get Social

Full Spectrum Wellness, LLC