Join us for a free 30-minute online gathering to practice mindfulness during this time of challenge and need for community. Every Friday through at least May 1st, 8-8:30 am. Just click on the Zoom link: https://zoom.us/s/676515248
When stress is high, focus can feel elusive and settling into meditation impossible. However, times like these are when we need the refuge of our meditation practice the most. Join us for an online workshop on […]
Can You Imagine Actually Looking Forward To Giving A Presentation? Standing in front of a group and relaying information with impact is not some magic ability that only certain people possess. Speaking well and with […]
Saturday, April 18th, 10:30am -1 pm To thrive, the soul needs quiet—so do our nervous systems. In a silent space, we can reconnect to our greater knowing where wisdom flows and peace rises up into […]