Oct 5

6:00 pm - 7:00 pm

Family Meditation

Oct 19

6:00 pm - 7:00 pm

Family Meditation

Oct 24

6:00 pm - 7:00 pm

Just Breathe: Meditation 101

$10.00

Oct 26

6:00 pm - 7:15 pm

Before the First Taste: Strategies for Happy and Healthy Holiday Eating

$20

Nov 2

6:00 pm - 7:00 pm

Family Meditation

Nov 7

6:00 pm - 7:30 pm

Mindfulness Based Stress Reduction- Adapted Part II, Class 2

Nov 14

6:00 pm - 7:30 pm

Mindfulness Based Stress Reduction Adapted- Part II, Class 3

Nov 21

6:00 pm - 7:30 pm

Mindfulness Based Stress Reduction Adapted, Part II, Class 4

Nov 28

6:00 pm - 7:00 pm

Just Breathe: Meditation 101

$10.00

Dec 7

6:00 pm - 7:00 pm

Family Meditation-Cancelled due to illness