Sep 12

6:00 pm - 7:00 pm

Just Breathe: Meditation 101

$10.00

Sep 19

6:00 pm - 7:30 pm

Mindfulness Based Stress Reduction – Part 1 Adapted with Debra LeClair Psy.D.

$145

Oct 5

6:00 pm - 7:00 pm

Family Meditation

Oct 19

6:00 pm - 7:00 pm

Family Meditation

Oct 24

6:00 pm - 7:00 pm

Just Breathe: Meditation 101

$10.00

Oct 26

6:00 pm - 7:15 pm

Before the First Taste: Strategies for Happy and Healthy Holiday Eating

$20