Feb 5

6:00 pm - 7:00 pm

Just Breathe: Meditation 101

Mar 10

All day

Last Day to Register: Mindfulness Based Stress Reduction-Adapted Part I

Mar 19

6:00 pm - 7:30 pm

Mindfulness Based Stress Reduction- Adapted Part I

Apr 16

6:00 pm - 7:00 pm

Just Breathe: Meditation 101

$10.00

Aug 6

6:00 pm - 7:00 pm

Just Breathe: Meditation 101

$10.00

Aug 28

6:00 pm - 6:30 pm

Orientation for Mindfulness Based Stress Reduction–Adapted

Sep 6

7:00 pm - 7:45 pm

Free online Introduction to Mindfulness

Sep 10

6:00 pm - 7:00 pm

Just Breathe: Meditation 101

$10.00

Sep 17

6:00 pm - 7:30 pm

Mindfulness Based Stress Reduction- Adapted Part I

$145

Oct 22

6:00 pm - 7:30 pm

Mindfulness Based Stress Reduction – Part 2 Adapted with Debra LeClair Psy.D.

$145