Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience.  Over the course of the hour, we will engage in 3-4 meditations Read more >

In partnership with NH Businesses for Social Responsibility and the Ashley Davis Collective Due to Covid concerns, this course has been postponed, in-person date TBD When uncertainty looms and the challenges feel relentless, it’s an invitation Read more >

With Lisa Stockwell M.Ed. and Debra LeClair Psy.D. Tues, Jan 25th, 6-8 pm, online Each January, we start off the new year hoping to make things better. We yearn to slow down, but never do.  Read more >