Twice Monthly, Mondays, 6-7 pm, Online Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience.  Over the course of the hour, we will engage in 3-4 meditations Read more >

Outdoors, In-Person Saturday, July 16th, 8:15-9:30 am at the Bedford Heritage Trail in Bedford, NH Weather permitting Walking amongst the wise trees or by flow of water, we are held by the earth and shined Read more >