When: Twice Monthly, Mondays, 6-7 pm Where: Online via Zoom For Who: For all levels of experience Just like our long-running, in-person Meditation Essentials class, the online version is for all levels of experience, from Read more >

When: Monday, Sept 13th, 6-7 pm Where: Full Spectrum Wellness For Who: For all levels of experience Started in 2006, our long-running meditation class is for all levels of experience. Over the course of the Read more >