We often get asked what’s the difference between mental health counseling and life coaching and how do you figure out which one you need..or if you need both. People looking to get “unstuck” or make positive change also ask what is health coaching vs. life coaching. Here are two articles that may give you those answers. One is from the Boston Globe and the other was written by our owner (a life coach and psychologist).
https://www.fullspectrumwellness.com/articles.html
