services & classes
We offer services for individuals, groups and organizations. It’s been our experience that due to their nature, these types of services do best when they are tailored to your organization or individual need. Contact us to discuss your desired outcomes.
To start the conversation, please contact debleclair@fullspectrumwellness.com
Signature Services
Holistic Life Coaching
Holistic Life Coaching
One-on-one coaching that helps you harness the energy, knowledge and skills needed to create a life built to flourish
Integrated Executive Coaching
Performance Coaching
Performance Coaching
(Public Speaking/Theatrical)
One-on-one coaching to help you perfect your public speaking and/or theatrical performances
Signature Classes & Groups
Meditation Essentials
Meditation Essentials
Starting out as Meditation 101 in 2006, this class covers 3-4 meditation practices from mindfulness to mantra. It’s for all levels of experience and provides a chance to ask questions and connect to community, offered 1-2 times monthly.
Anam Cara Coaching Groups
Anam Cara Coaching Groups
3-4 sessions over 6-8 weeks to explore spiritual ideas in application of more fulfilled living, runs 1-2 x year
Soul Sync
Soul Sync
Half and full day retreats for spiritual reconnection held usually in natural settings, runs 1-2x year
Services for Organizations
Emotional Intelligence/
Win-Win-Win Communication
Emotional Intelligence/
Win-Win-Win Communication
Helps groups to align communication styles for positive interaction
Speaking in Groups
Speaking in Groups
Enhances speaking skills, while raising confidence and communication clarity
Conscious Culture/
Leadership Development
Conscious Culture/
Leadership Development
Imprints the basic concepts of conscious creation within leaders and between stakeholders
Mindful Cultures
Mindful Cultures
Integrates practical mindfulness-based practices into the business day to reduce stress and enhance well-being aspects that impact focus, interpersonal relationships and job joy (fulfilment)